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BJJ Fundamentals

Power House Fitness Club dedicated community of personal trainers and members!

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Tuesday night kickboxing, working catch counters a

Tuesday night kickboxing, working catch counters and parry’s 🙌🏻

#wakefieldkickboxing #wakefieldmma #ossett #ossettkickboxing #ossettmartialarts #wakefieldmartialarts

The junior mma squad putting in work tonight, ever

The junior mma squad putting in work tonight, every Tuesday 5.15-6pm 👏🏻

#mma #wakefieldmartialarts #ossett #ossettmartialarts

Tuesday schedule: S&C 6.30-7.15am Junior MMA 5.15

Tuesday schedule:

S&C 6.30-7.15am
Junior MMA 5.15-6pm
Ladies kickboxing 6-7pm
Adults kickboxing 7-8pm

#wakefield #ossett #wakefieldkickboxing #ossettkickboxing #wakefieldmartialarts #ossettmartialarts #wakefieldmma #ossettmma #wakefieldgym #ossettgym #phfc #powerhouse

Bank Holiday Monday schedule! Any one is welcome

Bank Holiday Monday schedule!

Any one is welcome to come down to an Open gym session @powerhousefightclub down stairs from 5 with @ross_mchale and upstairs on the mats with headcoach @jamespowermma from 6 till 7.30

Junior class will run as normal 5.15 till 6pm

See you all soon 💪🏻

#powerhousefightclub #backupyabark #ossettgym #wakefieldmma #ossettmma

Great results for the squad today! Not many people

Great results for the squad today! Not many people have the bottle to step through the ropes and these lads do it time and time again 👏🏻 3 more k1 titles in the gym thanks to some amazing performances from these talented young men! One very proud coach as always 🏅

Friday Schedule: Junior kickboxing 5.15-6pm BJJ (

Friday Schedule:

Junior kickboxing 5.15-6pm
BJJ (Gi) 6-7.15pm
MMA Padwork 7.15-8.15pm

#wakefieldmartialarts #ossettmartialarts #wakefieldjiujitsu #ossettjiujitsu #wakefieldmma #ossettmma #wakefieldkickboxing #ossettkickboxing

Thursday Schedule: Ladies S&C 6-7pm Adults Kickbo

Thursday Schedule:

Ladies S&C 6-7pm
Adults Kickboxing 6-7pm

#wakefield #ossett #wakefieldmartialarts #ossettmartialarts #wakefieldkickboxing #ossettkickboxing #wakefieldmma

Tonight’s junior kickboxers 👊🏻💥 getting

Tonight’s junior kickboxers 👊🏻💥 getting ready for upcoming competitions and their grading next month, spaces available to join our junior program, drop us a message to find out more info

#wakefield #ossett #wakefieldmartialarts #ossettmartialarts #wakefieldkickboxing #ossettkickboxing

Monday night sparring 6-7.15pm quality rounds for

Monday night sparring 6-7.15pm quality rounds for the team tonight 👏🏻

Friday Schedule: Junior Kickboxing 5.15-6pm BJJ (

Friday Schedule:

Junior Kickboxing 5.15-6pm
BJJ (Gi) 6-7.15pm
MMA Padwork 7.15-8.15pm

#wakefield #ossett #wakefieldmartialarts #ossettmartialarts #powerhouse #phfc #wakefieldjiujitsu #ossettjiujitsu #wakefieldmma #wakefieldkickboxing

Emotional one last night for us as it was @branwat

Emotional one last night for us as it was @branwats last training session before he goes to Australia next week. We’re throwing him a leaving BBQ at the gym on Saturday 12pm, let’s give him a proper send off 🙌🏻❤️

Thursday schedule: Ladies S&C 6-7pm Adults kickbo

Thursday schedule:

Ladies S&C 6-7pm
Adults kickboxing 6-7pm

#kickboxing #wakefield #wakefieldmartialarts #ossettmartialarts #ossettkickboxing #wakefieldkickboxing #wakefieldgym #ossettgym

Easter Sunday @bmfmmauk We have the main event @j

Easter Sunday @bmfmmauk
We have the main event @jamespowermma our headcoach and founder is sure to entertain the crowd and undoubtedly pave his way to securing his future in MMA

@jackbmt28 an experienced fighter always eager to jump in the cage and put on a show! As an Ossett lad we are always proud having Jack representing @powerhousefightclub

@callumwalkermma with multiple titles and belts callum is a young prospect with big things on the horizon, this young star will be sure to do the powerhouse team proud!

@joel_2806 Another young star ready to jump back in the cage. After his debut on bmf1 with a head kick ko in the 1st round, we can't wait to see him back in action. Always the 1st one at training and always the last one to leave, Joel is an absolute machine and another young prospect we are proud to have fighting out of @powerhousefightclub

Thank you to our Nutritionalist & strength and conditioning coach:
@ross_mchale

To all our coaching staff:
@the_iron_born
@koolashaka
@costas_doru_bjj
@chris.buckle.52

A massive thankyou to all our sponsors:
@estabulorestaurants
@abdulsindian
@official4eleven
@clinicstleeds

Good luck to all today 💪🏻

#powerhousefightclub #backupyabark

Friday Schedule: Junior kickboxing 5.15-6pm BJJ (

Friday Schedule:

Junior kickboxing 5.15-6pm
BJJ (Gi) 6-7.15pm
MMA Padwork 7.15-8.15pm

#wakefield #ossett #wakefieldmartialarts #ossettmartialarts #wakefieldbjj #wakefieldjiujitsu #wakefieldmma #ossettjiujitsu #wakefieldgym #ossettgym #petryan #usman #masvidal #mmadrills #mmatraining #mmatechnique

On Easter Bank holiday we will be closing on Satur

On Easter Bank holiday we will be closing on Saturday the 16th and Monday the 18th of April. All sessions will resume as normal from Tuesday the 19th of April.
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#powerhousefightclub #backupyabark

“The champ is here” - ISKA junior champion Tho

“The champ is here” - ISKA junior champion Thomas Robertshaw 🙌🏻

Usman vs Masvidal MMA drill part 2 Using the same

Usman vs Masvidal MMA drill part 2

Using the same combination and footwork Usman used against Masvidal to enter into a body lock position and take the opponent to the floor.

Friday Schedule:

Junior Kickboxing 5.15-6pm
BJJ (Gi) 6-7.15pm (with resident black belt @koolashaka )
MMA padwork 7.15-8.15pm

#ukmma #mmadrills #wakefieldmma #ossettmma #ossettmartialarts #wakefieldmartialarts #wakefieldkickboxing #usmanmasvidal2 #usmanvsmasvidal #usman #masvidal

Thursday Schedule: Ladies Only S&C 6-7pm Adults k

Thursday Schedule:

Ladies Only S&C 6-7pm
Adults kickboxing 6-7pm

#kickboxing #ukmma #muaythai #wakefieldmartialarts #ossettgym #wakefieldgym #wakefieldkickboxing

Are you looking to better yourself but need that e

Are you looking to better yourself but need that extra push?

Why not book a personal training session with one of our qualified personal trainers?

https://www.powerhousefightclub.co.uk/pt-booking/

Go to our website and book yours online today

#powerhousefightclub #backupyabark #ossettfitness #ossettgym #wakefieldgyms #wakefieldpersonaltrainer #wakefieldfitness #personaltrainer #fitlife

Monday night jiu jitsu coach Alex Thompson competi

Monday night jiu jitsu coach Alex Thompson competing on @northernsubmissionseries 🙌🏻

#wakefieldjiujitsu #ossettjiujitsu #wakefieldbjj #wakefieldmartialarts #ossettmartialarts

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